Weekly Classes

Slow down. Soften. Restore.

A deeply nourishing practice designed to help you release tension, regulate the nervous system, and restore balance. Through gentle movement, supported postures, breathwork, and guided relaxation, you'll be invited to slow down and create space for rest in both body and mind.

This class is perfect for anyone feeling stressed, overwhelmed, depleted, or simply in need of a softer practice. No flexibility or yoga experience is required.

Leave feeling grounded, refreshed, and renewed.

• All Levels

• Deep Stretching

• Relaxation & Recovery

Move well. Feel strong.

A mindful approach to strength training that blends functional movement, stability, mobility, and body awareness. Designed to help you move confidently through everyday life, this class focuses on building resilience, balance, and sustainable strength without the pressure of traditional gym culture.

Move with intention, challenge yourself, and discover what strength feels like in your body.

• All Levels

• Functional Strength

• Balance & Stability

• Longevity & Healthy Aging

Little Sprouts

Kids Yoga | Ages 3–6

A playful introduction to movement, mindfulness, and imagination. Through stories, games, music, and yoga-inspired movement, children build confidence, coordination, emotional awareness, and self-expression.

Learning happens through play.

Perfect For:

• Confidence Building

• Creativity & Imagination

• Emotional Regulation

Wildflowers

Kids Yoga | Ages 7–12

Designed for growing minds and bodies, Wildflowers combines movement, mindfulness, breathwork, and self-reflection in a supportive environment. Children develop strength, focus, confidence, and resilience while having fun and building friendships.

Perfect For:

• Confidence & Self-Esteem

• Focus & Emotional Awareness

• Strength & Mobility

Connect, move, and grow together.

Family Yoga offers a playful opportunity for parents, caregivers, and children to slow down, move together, and strengthen connection through mindful movement, partner poses, games, and relaxation.

No yoga experience is needed—just a willingness to have fun and spend meaningful time together.

• Families of All Ages

• Connection & Bonding

• Mindful Movement

• Playful Exploration

Support your changing body, prepare for birth, and connect with a community of mothers-to-be. Bloom combines gentle movement, breathwork, stretching, and relaxation to support strength, comfort, and confidence throughout pregnancy.

• No yoga experience is necessary.

  Perfect For:

  • Expecting Mothers

  • Birth Preparation

  • Pelvic & Hip Mobility

  • Community & Connection

Baby + Me Yoga

A nurturing class designed for new mothers and their babies. Through gentle movement, breathwork, and connection, mothers are invited to rebuild strength, restore balance, and reconnect with themselves while sharing meaningful moments with baby.

Come as you are—feedings, diapers, and all.

Perfect For:

• New Mothers

• Postpartum Recovery

• Bonding & Connection

• Community Support

Deep rest and restoration through sound.

Allow yourself to settle into stillness as soothing sounds and vibrations create space for relaxation and renewal. This restorative experience supports rest, reflection, and nervous system regulation.

Simply arrive, get comfortable, and receive.

Perfect For:

• Deep Relaxation

• Stress Relief

• Recovery & Rest

• Meditation Support

Explore new pathways to wellbeing.

Throughout the year, Ritual House welcomes trusted teachers and practitioners offering unique classes, workshops, and experiences. From movement and meditation to wellness and personal growth, guest offerings provide opportunities to learn, connect, and expand your practice.

Every visit offers something new.

May Include:

• Pilates

• Breathwork

• Meditation

• Somatic Practices

• Wellness Workshops